So my buddy Adam Folker used to be un-athletic, weak and couldn't even touch the backboard.
But now he's dunking like a beast in every game, won a pro contract, travels the world and has a massive fan base.
So I asked him the secret to his success and he told me that learning to dunk is what made him the explosive, dynamic player that he is today. And to do that he had to add over 11 inches to his vertical jump with some pretty wild body hacks that he explains on his website:
He's also teamed up with the world's highest dunker Justin Darlington and somehow convinced him to share the secrets he used to notch up a 50.1" vertical leap, win countless dunking contests and even train NBA players to dunk better.
I don't want to give too much away but this stuff just gets me so pumped.
Here's a video where you can see some of the truly crazy dunks his buddy Justin can pull off:
I didn't even know these were humanly possible.